Spoonfuls Original Multigrain Cereal by Barbaras nutrition facts
Macro breakdown
12.5 g
13% of calories
77.5 g
79% of calories
3.8 g
9% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
350
for 1 × 40 g
Protein
12.5 g
Carbs
77.5 g
Fat
3.8 g
Fibre
12.5 g
Sugar
17.5 g
Sodium
525 mg
Nutrition facts
| Calories | 350 |
| Protein | 12.5 g |
| Carbohydrates | 77.5 g |
| Sugar | 17.5 g |
| Fibre | 12.5 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 350 | 12.5 g | 77.5 g | 3.8 g | 525 mg |
| Per 100 g | 875 | 31.3 g | 193.8 g | 9.4 g | 1,313 mg |
Is Spoonfuls Original Multigrain Cereal by Barbaras healthy?
Spoonfuls Original Multigrain Cereal by Barbaras has 350 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spoonfuls Original Multigrain Cereal by Barbaras?
Spoonfuls Original Multigrain Cereal by Barbaras has 350 calories per serving (40 g (40 g)).
How much protein is in Spoonfuls Original Multigrain Cereal by Barbaras?
A serving of Spoonfuls Original Multigrain Cereal by Barbaras contains 12.5 g of protein.
How many carbs are in Spoonfuls Original Multigrain Cereal by Barbaras?
A serving of Spoonfuls Original Multigrain Cereal by Barbaras has 77.5 g of carbohydrates, including 17.5 g of sugar.