Spread by Barefoot & Chocolate nutrition facts

562calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

7% of calories

Carbs

43.8 g

32% of calories

Fat

37.5 g

61% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

562

for 1 × 32 g

Protein

9.4 g

Carbs

43.8 g

Fat

37.5 g

Fibre

6.2 g

Sugar

40.6 g

Sodium

16 mg

Nutrition facts

Calories	562
Protein	9.4 g
Carbohydrates	43.8 g
Sugar	40.6 g
Fibre	6.2 g
Fat	37.5 g
Saturated fat	12.5 g
Sodium	16 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 32 g (32 g)	562	9.4 g	43.8 g	37.5 g	16 mg
Per 100 g	1,756	29.3 g	136.9 g	117.2 g	50 mg

Is Spread by Barefoot & Chocolate healthy?

Spread by Barefoot & Chocolate has 562 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (41 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Spread by Barefoot & Chocolate?

Spread by Barefoot & Chocolate has 562 calories per serving (32 g (32 g)).

How much protein is in Spread by Barefoot & Chocolate?

A serving of Spread by Barefoot & Chocolate contains 9.4 g of protein.

How many carbs are in Spread by Barefoot & Chocolate?

A serving of Spread by Barefoot & Chocolate has 43.8 g of carbohydrates, including 40.6 g of sugar.

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