Spread by Best Choice nutrition facts
429calories per 1 tbsp (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
0 g
0% of calories
Fat
50 g
100% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Servings
Calories
429
for 1 × 1 tbsp
Protein
0 g
Carbs
0 g
Fat
50 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 429 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 50 g |
| Saturated fat | 14.3 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 429 | 0 g | 0 g | 50 g | 714 mg |
| Per 100 g | 3,064 | 0 g | 0 g | 357.1 g | 5,100 mg |
Is Spread by Best Choice healthy?
Spread by Best Choice has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Spread by Best Choice?
Spread by Best Choice has 429 calories per serving (1 tbsp (14 g)).
How much protein is in Spread by Best Choice?
A serving of Spread by Best Choice contains 0 g of protein.
How many carbs are in Spread by Best Choice?
A serving of Spread by Best Choice has 0 g of carbohydrates, including 0 g of sugar.