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Spread by Louana nutrition facts

357calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

357

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories357
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat35.7 g
Saturated fat10.7 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (14 g)3570 g0 g35.7 g643 mg
Per 100 g2,5500 g0 g255 g4,593 mg

Is Spread by Louana healthy?

Spread by Louana has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Spread by Louana?

Spread by Louana has 357 calories per serving (1 tbsp (14 g)).

How much protein is in Spread by Louana?

A serving of Spread by Louana contains 0 g of protein.

How many carbs are in Spread by Louana?

A serving of Spread by Louana has 0 g of carbohydrates, including 0 g of sugar.

Track Spread by Louana in MunchMate