MunchMate
Grocery

Spread by Maine Maple Products nutrition facts

333calories per 21 g (21 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

81 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

333

for 1 × 21 g

Protein

14.3 g

Carbs

81 g

Fat

0 g

Fibre

0 g

Sugar

71.4 g

Sodium

0 mg

Nutrition facts

Calories333
Protein14.3 g
Carbohydrates81 g
Sugar71.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)33314.3 g81 g0 g0 mg
Per 100 g1,58668.1 g385.7 g0 g0 mg

Is Spread by Maine Maple Products healthy?

Spread by Maine Maple Products has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (71 g per serving) — worth keeping an eye on.

Track Spread by Maine Maple Products in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Spread by Maine Maple Products?

Spread by Maine Maple Products has 333 calories per serving (21 g (21 g)).

How much protein is in Spread by Maine Maple Products?

A serving of Spread by Maine Maple Products contains 14.3 g of protein.

How many carbs are in Spread by Maine Maple Products?

A serving of Spread by Maine Maple Products has 81 g of carbohydrates, including 71.4 g of sugar.

Track Spread by Maine Maple… in MunchMate