Spread by The Gracious Gourmet nutrition facts

125calories per 32 g (32 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

31.2 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

125

for 1 × 32 g

Protein

0 g

Carbs

31.2 g

Fat

0 g

Fibre

0 g

Sugar

31.2 g

Sodium

125 mg

Nutrition facts

Calories	125
Protein	0 g
Carbohydrates	31.2 g
Sugar	31.2 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	125 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 32 g (32 g)	125	0 g	31.2 g	0 g	125 mg
Per 100 g	391	0 g	97.5 g	0 g	391 mg

Is Spread by The Gracious Gourmet healthy?

Spread by The Gracious Gourmet has 125 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Spread by The Gracious Gourmet?

Spread by The Gracious Gourmet has 125 calories per serving (32 g (32 g)).

How much protein is in Spread by The Gracious Gourmet?

A serving of Spread by The Gracious Gourmet contains 0 g of protein.

How many carbs are in Spread by The Gracious Gourmet?

A serving of Spread by The Gracious Gourmet has 31.2 g of carbohydrates, including 31.2 g of sugar.

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