Spread Guava by Margie's nutrition facts
263calories per 1 tbsp (19 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
63.2 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (19 g)
Servings
Calories
263
for 1 × 1 tbsp
Protein
0 g
Carbs
63.2 g
Fat
0 g
Fibre
—
Sugar
57.9 g
Sodium
0 mg
Nutrition facts
| Calories | 263 |
| Protein | 0 g |
| Carbohydrates | 63.2 g |
| Sugar | 57.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (19 g) | 263 | 0 g | 63.2 g | 0 g | 0 mg |
| Per 100 g | 1,384 | 0 g | 332.6 g | 0 g | 0 mg |
Is Spread Guava by Margie's healthy?
Spread Guava by Margie's has 263 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spread Guava by Margie's?
Spread Guava by Margie's has 263 calories per serving (1 tbsp (19 g)).
How much protein is in Spread Guava by Margie's?
A serving of Spread Guava by Margie's contains 0 g of protein.
How many carbs are in Spread Guava by Margie's?
A serving of Spread Guava by Margie's has 63.2 g of carbohydrates, including 57.9 g of sugar.