Spreadable Cheddar Cheese by Ricos nutrition facts
Macro breakdown
3.3 g
5% of calories
13.3 g
19% of calories
23.3 g
76% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
300
for 1 × 30 g
Protein
3.3 g
Carbs
13.3 g
Fat
23.3 g
Fibre
0 g
Sugar
6.7 g
Sodium
1500 mg
Nutrition facts
| Calories | 300 |
| Protein | 3.3 g |
| Carbohydrates | 13.3 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 6.7 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 300 | 3.3 g | 13.3 g | 23.3 g | 1,500 mg |
| Per 100 g | 1,000 | 11.1 g | 44.3 g | 77.7 g | 5,000 mg |
Is Spreadable Cheddar Cheese by Ricos healthy?
Spreadable Cheddar Cheese by Ricos has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Spreadable Cheddar Cheese by Ricos?
Spreadable Cheddar Cheese by Ricos has 300 calories per serving (30 g (30 g)).
How much protein is in Spreadable Cheddar Cheese by Ricos?
A serving of Spreadable Cheddar Cheese by Ricos contains 3.3 g of protein.
How many carbs are in Spreadable Cheddar Cheese by Ricos?
A serving of Spreadable Cheddar Cheese by Ricos has 13.3 g of carbohydrates, including 6.7 g of sugar.