Spreadable Goat Cheese by Couturier S.A. nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

21% of calories

Carbs

0 g

0% of calories

Fat

17.9 g

79% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

10.7 g

Carbs

0 g

Fat

17.9 g

Fibre

—

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	214
Protein	10.7 g
Carbohydrates	0 g
Sugar	0 g
Fibre	—
Fat	17.9 g
Saturated fat	12.5 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	214	10.7 g	0 g	17.9 g	500 mg
Per 100 g	764	38.2 g	0 g	63.9 g	1,786 mg

Is Spreadable Goat Cheese by Couturier S.A. healthy?

Spreadable Goat Cheese by Couturier S.A. has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Spreadable Goat Cheese by Couturier S.A.?

Spreadable Goat Cheese by Couturier S.A. has 214 calories per serving (28 g (28 g)).

How much protein is in Spreadable Goat Cheese by Couturier S.A.?

A serving of Spreadable Goat Cheese by Couturier S.A. contains 10.7 g of protein.

How many carbs are in Spreadable Goat Cheese by Couturier S.A.?

A serving of Spreadable Goat Cheese by Couturier S.A. has 0 g of carbohydrates, including 0 g of sugar.

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