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Spreads by Sabra nutrition facts

250calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

21.4 g

31% of calories

Fat

17.9 g

59% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

250

for 1 × 14 g

Protein

7.1 g

Carbs

21.4 g

Fat

17.9 g

Fibre

7.1 g

Sugar

14.3 g

Sodium

464 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates21.4 g
Sugar14.3 g
Fibre7.1 g
Fat17.9 g
Saturated fat0 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)2507.1 g21.4 g17.9 g464 mg
Per 100 g1,78651 g152.9 g127.9 g3,314 mg

Is Spreads by Sabra healthy?

Spreads by Sabra has 250 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Spreads by Sabra?

Spreads by Sabra has 250 calories per serving (14 g (14 g)).

How much protein is in Spreads by Sabra?

A serving of Spreads by Sabra contains 7.1 g of protein.

How many carbs are in Spreads by Sabra?

A serving of Spreads by Sabra has 21.4 g of carbohydrates, including 14.3 g of sugar.

Track Spreads by Sabra in MunchMate