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Spring Blush by Josie's Organics nutrition facts

18calories per 1 cup (85 g)

Macro breakdown

Protein

1.2 g

33% of calories

Carbs

2.4 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

18

for 1 × 1 cup

Protein

1.2 g

Carbs

2.4 g

Fat

0 g

Fibre

1.2 g

Sugar

25.9 g

Sodium

41 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates2.4 g
Sugar25.9 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium41 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)181.2 g2.4 g0 g41 mg
Per 100 g211.4 g2.8 g0 g48 mg

Is Spring Blush by Josie's Organics healthy?

Spring Blush by Josie's Organics has 18 calories per serving. Here's the quick read:

  • •It's protein-rich — about 1 g of protein per serving.
  • •Relatively low in calories for its weight.
  • •High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Spring Blush by Josie's Organics?

Spring Blush by Josie's Organics has 18 calories per serving (1 cup (85 g)).

How much protein is in Spring Blush by Josie's Organics?

A serving of Spring Blush by Josie's Organics contains 1.2 g of protein.

How many carbs are in Spring Blush by Josie's Organics?

A serving of Spring Blush by Josie's Organics has 2.4 g of carbohydrates, including 25.9 g of sugar.

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