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Spring Mix Salad by Shoprite nutrition facts

18calories per 1 container (142 g)

Macro breakdown

Protein

2.1 g

37% of calories

Carbs

3.5 g

63% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 container (142 g)

Servings

Calories

18

for 1 × 1 container

Protein

2.1 g

Carbs

3.5 g

Fat

0 g

Fibre

1.4 g

Sugar

0.7 g

Sodium

63 mg

Nutrition facts

Calories18
Protein2.1 g
Carbohydrates3.5 g
Sugar0.7 g
Fibre1.4 g
Fat0 g
Saturated fat0 g
Sodium63 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (142 g)182.1 g3.5 g0 g63 mg
Per 100 g131.5 g2.5 g0 g44 mg

Is Spring Mix Salad by Shoprite healthy?

Spring Mix Salad by Shoprite has 18 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spring Mix Salad by Shoprite?

Spring Mix Salad by Shoprite has 18 calories per serving (1 container (142 g)).

How much protein is in Spring Mix Salad by Shoprite?

A serving of Spring Mix Salad by Shoprite contains 2.1 g of protein.

How many carbs are in Spring Mix Salad by Shoprite?

A serving of Spring Mix Salad by Shoprite has 3.5 g of carbohydrates, including 0.7 g of sugar.

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