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Spring Mix with Spinach nutrition facts

24calories per 4 cup (85 g)

Macro breakdown

Protein

2.4 g

36% of calories

Carbs

3.5 g

54% of calories

Fat

0.3 g

10% of calories

Portion calculator

Base serving: 4 cup (85 g)

Servings

Calories

24

for 1 × 4 cup

Protein

2.4 g

Carbs

3.5 g

Fat

0.3 g

Fibre

2.4 g

Sugar

0 g

Sodium

94 mg

Nutrition facts

Calories24
Protein2.4 g
Carbohydrates3.5 g
Sugar0 g
Fibre2.4 g
Fat0.3 g
Saturated fat0.1 g
Sodium94 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cup (85 g)242.4 g3.5 g0.3 g94 mg
Per 100 g282.8 g4.1 g0.4 g111 mg

Is Spring Mix with Spinach healthy?

Spring Mix with Spinach has 24 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spring Mix with Spinach?

Spring Mix with Spinach has 24 calories per serving (4 cup (85 g)).

How much protein is in Spring Mix with Spinach?

A serving of Spring Mix with Spinach contains 2.4 g of protein.

How many carbs are in Spring Mix with Spinach?

A serving of Spring Mix with Spinach has 3.5 g of carbohydrates, including 0 g of sugar.

Track Spring Mix with Spina… in MunchMate