MunchMate
Grocery

Spring Roll by Etai's nutrition facts

199calories per 221 g (221 g)

Macro breakdown

Protein

2.7 g

5% of calories

Carbs

31.7 g

63% of calories

Fat

7.2 g

32% of calories

Portion calculator

Base serving: 221 g (221 g)

Servings

Calories

199

for 1 × 221 g

Protein

2.7 g

Carbs

31.7 g

Fat

7.2 g

Fibre

0.9 g

Sugar

10.9 g

Sodium

502 mg

Nutrition facts

Calories199
Protein2.7 g
Carbohydrates31.7 g
Sugar10.9 g
Fibre0.9 g
Fat7.2 g
Saturated fat0.7 g
Sodium502 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 221 g (221 g)1992.7 g31.7 g7.2 g502 mg
Per 100 g901.2 g14.3 g3.3 g227 mg

Is Spring Roll by Etai's healthy?

Spring Roll by Etai's has 199 calories per serving. Here's the quick read:

  • One serving of Spring Roll by Etai's is 199 calories. Whether it fits depends on the rest of your day.

Track Spring Roll by Etai's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Spring Roll by Etai's?

Spring Roll by Etai's has 199 calories per serving (221 g (221 g)).

How much protein is in Spring Roll by Etai's?

A serving of Spring Roll by Etai's contains 2.7 g of protein.

How many carbs are in Spring Roll by Etai's?

A serving of Spring Roll by Etai's has 31.7 g of carbohydrates, including 10.9 g of sugar.

Track Spring Roll by Etai's in MunchMate