MunchMate
Grocery

Springfield, Whole Kernel Corn by Springfield nutrition facts

56calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

12% of calories

Carbs

10.4 g

75% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

56

for 1 × 0.5 cup

Protein

1.6 g

Carbs

10.4 g

Fat

0.8 g

Fibre

1.6 g

Sugar

4.8 g

Sodium

240 mg

Nutrition facts

Calories56
Protein1.6 g
Carbohydrates10.4 g
Sugar4.8 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)561.6 g10.4 g0.8 g240 mg
Per 100 g451.3 g8.3 g0.6 g192 mg

Is Springfield, Whole Kernel Corn by Springfield healthy?

Springfield, Whole Kernel Corn by Springfield has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Springfield, Whole Kernel Corn by Springfield in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Springfield, Whole Kernel Corn by Springfield?

Springfield, Whole Kernel Corn by Springfield has 56 calories per serving (0.5 cup (125 g)).

How much protein is in Springfield, Whole Kernel Corn by Springfield?

A serving of Springfield, Whole Kernel Corn by Springfield contains 1.6 g of protein.

How many carbs are in Springfield, Whole Kernel Corn by Springfield?

A serving of Springfield, Whole Kernel Corn by Springfield has 10.4 g of carbohydrates, including 4.8 g of sugar.

Track Springfield, Whole Ke… in MunchMate