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Sprouted Multi-Grain Bread by Alvarado St. Bakery nutrition facts

265calories per 1 slice (34 g)

Macro breakdown

Protein

14.7 g

23% of calories

Carbs

47.1 g

72% of calories

Fat

1.5 g

5% of calories

Portion calculator

Base serving: 1 slice (34 g)

Servings

Calories

265

for 1 × 1 slice

Protein

14.7 g

Carbs

47.1 g

Fat

1.5 g

Fibre

5.9 g

Sugar

5.9 g

Sodium

441 mg

Nutrition facts

Calories265
Protein14.7 g
Carbohydrates47.1 g
Sugar5.9 g
Fibre5.9 g
Fat1.5 g
Saturated fat0 g
Sodium441 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (34 g)26514.7 g47.1 g1.5 g441 mg
Per 100 g77943.2 g138.5 g4.3 g1,297 mg

Is Sprouted Multi-Grain Bread by Alvarado St. Bakery healthy?

Sprouted Multi-Grain Bread by Alvarado St. Bakery has 265 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sprouted Multi-Grain Bread by Alvarado St. Bakery?

Sprouted Multi-Grain Bread by Alvarado St. Bakery has 265 calories per serving (1 slice (34 g)).

How much protein is in Sprouted Multi-Grain Bread by Alvarado St. Bakery?

A serving of Sprouted Multi-Grain Bread by Alvarado St. Bakery contains 14.7 g of protein.

How many carbs are in Sprouted Multi-Grain Bread by Alvarado St. Bakery?

A serving of Sprouted Multi-Grain Bread by Alvarado St. Bakery has 47.1 g of carbohydrates, including 5.9 g of sugar.

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