Sprouted Native Grains Crackers by Harvest Stone nutrition facts
Macro breakdown
6.7 g
6% of calories
76.7 g
70% of calories
11.7 g
24% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
6.7 g
Carbs
76.7 g
Fat
11.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 11.7 g |
| Saturated fat | 0 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 6.7 g | 76.7 g | 11.7 g | 800 mg |
| Per 100 g | 1,443 | 22.2 g | 255.7 g | 39 g | 2,667 mg |
Is Sprouted Native Grains Crackers by Harvest Stone healthy?
Sprouted Native Grains Crackers by Harvest Stone has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Sprouted Native Grains Crackers by Harvest Stone?
Sprouted Native Grains Crackers by Harvest Stone has 433 calories per serving (30 g (30 g)).
How much protein is in Sprouted Native Grains Crackers by Harvest Stone?
A serving of Sprouted Native Grains Crackers by Harvest Stone contains 6.7 g of protein.
How many carbs are in Sprouted Native Grains Crackers by Harvest Stone?
A serving of Sprouted Native Grains Crackers by Harvest Stone has 76.7 g of carbohydrates, including 0 g of sugar.