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Sprouted Native Grains Crackers by Harvest Stone nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

76.7 g

70% of calories

Fat

11.7 g

24% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

6.7 g

Carbs

76.7 g

Fat

11.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates76.7 g
Sugar0 g
Fibre3.3 g
Fat11.7 g
Saturated fat0 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4336.7 g76.7 g11.7 g800 mg
Per 100 g1,44322.2 g255.7 g39 g2,667 mg

Is Sprouted Native Grains Crackers by Harvest Stone healthy?

Sprouted Native Grains Crackers by Harvest Stone has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Sprouted Native Grains Crackers by Harvest Stone?

Sprouted Native Grains Crackers by Harvest Stone has 433 calories per serving (30 g (30 g)).

How much protein is in Sprouted Native Grains Crackers by Harvest Stone?

A serving of Sprouted Native Grains Crackers by Harvest Stone contains 6.7 g of protein.

How many carbs are in Sprouted Native Grains Crackers by Harvest Stone?

A serving of Sprouted Native Grains Crackers by Harvest Stone has 76.7 g of carbohydrates, including 0 g of sugar.

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