MunchMate
Grocery

Sprouted Seed Crackers Garlic & Herb by Simple Mills nutrition facts

500calories per 8 cracker (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

60 g

46% of calories

Fat

26.7 g

46% of calories

Portion calculator

Base serving: 8 cracker (30 g)

Servings

Calories

500

for 1 × 8 cracker

Protein

10 g

Carbs

60 g

Fat

26.7 g

Fibre

10 g

Sugar

3.3 g

Sodium

800 mg

Nutrition facts

Calories500
Protein10 g
Carbohydrates60 g
Sugar3.3 g
Fibre10 g
Fat26.7 g
Saturated fat1.7 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 cracker (30 g)50010 g60 g26.7 g800 mg
Per 100 g1,66733.3 g200 g89 g2,667 mg

Is Sprouted Seed Crackers Garlic & Herb by Simple Mills healthy?

Sprouted Seed Crackers Garlic & Herb by Simple Mills has 500 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (800 mg per serving).

Track Sprouted Seed Crackers Garlic & Herb by Simple Mills in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sprouted Seed Crackers Garlic & Herb by Simple Mills?

Sprouted Seed Crackers Garlic & Herb by Simple Mills has 500 calories per serving (8 cracker (30 g)).

How much protein is in Sprouted Seed Crackers Garlic & Herb by Simple Mills?

A serving of Sprouted Seed Crackers Garlic & Herb by Simple Mills contains 10 g of protein.

How many carbs are in Sprouted Seed Crackers Garlic & Herb by Simple Mills?

A serving of Sprouted Seed Crackers Garlic & Herb by Simple Mills has 60 g of carbohydrates, including 3.3 g of sugar.

Track Sprouted Seed Cracker… in MunchMate