Sprouted Snacks by Erin Baker's nutrition facts
Macro breakdown
13.3 g
11% of calories
56.7 g
46% of calories
23.3 g
43% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
13.3 g
Carbs
56.7 g
Fat
23.3 g
Fibre
6.7 g
Sugar
10 g
Sodium
300 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 56.7 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 13.3 g | 56.7 g | 23.3 g | 300 mg |
| Per 100 g | 1,557 | 44.3 g | 189 g | 77.7 g | 1,000 mg |
Is Sprouted Snacks by Erin Baker's healthy?
Sprouted Snacks by Erin Baker's has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sprouted Snacks by Erin Baker's?
Sprouted Snacks by Erin Baker's has 467 calories per serving (30 g (30 g)).
How much protein is in Sprouted Snacks by Erin Baker's?
A serving of Sprouted Snacks by Erin Baker's contains 13.3 g of protein.
How many carbs are in Sprouted Snacks by Erin Baker's?
A serving of Sprouted Snacks by Erin Baker's has 56.7 g of carbohydrates, including 10 g of sugar.