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Sprouted Watermelon Seeds by Go Raw nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

35.7 g

26% of calories

Carbs

14.3 g

10% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

35.7 g

Carbs

14.3 g

Fat

39.3 g

Fibre

3.6 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories571
Protein35.7 g
Carbohydrates14.3 g
Sugar0 g
Fibre3.6 g
Fat39.3 g
Saturated fat7.1 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57135.7 g14.3 g39.3 g571 mg
Per 100 g2,039127.5 g51.1 g140.4 g2,039 mg

Is Sprouted Watermelon Seeds by Go Raw healthy?

Sprouted Watermelon Seeds by Go Raw has 571 calories per serving. Here's the quick read:

  • •It's protein-rich — about 36 g of protein per serving.
  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sprouted Watermelon Seeds by Go Raw?

Sprouted Watermelon Seeds by Go Raw has 571 calories per serving (1 oz (28 g)).

How much protein is in Sprouted Watermelon Seeds by Go Raw?

A serving of Sprouted Watermelon Seeds by Go Raw contains 35.7 g of protein.

How many carbs are in Sprouted Watermelon Seeds by Go Raw?

A serving of Sprouted Watermelon Seeds by Go Raw has 14.3 g of carbohydrates, including 0 g of sugar.

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