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Squash Saute Blend by Good & Gather nutrition facts

29calories per 3 oz (85 g)

Macro breakdown

Protein

1.2 g

20% of calories

Carbs

4.7 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

29

for 1 × 3 oz

Protein

1.2 g

Carbs

4.7 g

Fat

0 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories29
Protein1.2 g
Carbohydrates4.7 g
Sugar2.4 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)291.2 g4.7 g0 g0 mg
Per 100 g341.4 g5.5 g0 g0 mg

Is Squash Saute Blend by Good & Gather healthy?

Squash Saute Blend by Good & Gather has 29 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Squash Saute Blend by Good & Gather?

Squash Saute Blend by Good & Gather has 29 calories per serving (3 oz (85 g)).

How much protein is in Squash Saute Blend by Good & Gather?

A serving of Squash Saute Blend by Good & Gather contains 1.2 g of protein.

How many carbs are in Squash Saute Blend by Good & Gather?

A serving of Squash Saute Blend by Good & Gather has 4.7 g of carbohydrates, including 2.4 g of sugar.

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