MunchMate
Grocery

Squash Spiral Noodles by Harris Teeter nutrition facts

18calories per 85 g (85 g)

Macro breakdown

Protein

1.2 g

25% of calories

Carbs

3.5 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

18

for 1 × 85 g

Protein

1.2 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates3.5 g
Sugar0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)181.2 g3.5 g0 g0 mg
Per 100 g211.4 g4.2 g0 g0 mg

Is Squash Spiral Noodles by Harris Teeter healthy?

Squash Spiral Noodles by Harris Teeter has 18 calories per serving. Here's the quick read:

  • It's protein-rich — about 1 g of protein per serving.
  • Relatively low in calories for its weight.

Track Squash Spiral Noodles by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Squash Spiral Noodles by Harris Teeter?

Squash Spiral Noodles by Harris Teeter has 18 calories per serving (85 g (85 g)).

How much protein is in Squash Spiral Noodles by Harris Teeter?

A serving of Squash Spiral Noodles by Harris Teeter contains 1.2 g of protein.

How many carbs are in Squash Spiral Noodles by Harris Teeter?

A serving of Squash Spiral Noodles by Harris Teeter has 3.5 g of carbohydrates, including 0 g of sugar.

Track Squash Spiral Noodles… in MunchMate