Squeeze Ginger by Spice World nutrition facts
300calories per 1 tsp (5 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
80 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tsp (5 g)
Servings
Calories
300
for 1 × 1 tsp
Protein
0 g
Carbs
80 g
Fat
0 g
Fibre
20 g
Sugar
40 g
Sodium
2600 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 80 g |
| Sugar | 40 g |
| Fibre | 20 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (5 g) | 300 | 0 g | 80 g | 0 g | 2,600 mg |
| Per 100 g | 6,000 | 0 g | 1,600 g | 0 g | 52,000 mg |
Is Squeeze Ginger by Spice World healthy?
Squeeze Ginger by Spice World has 300 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Squeeze Ginger by Spice World?
Squeeze Ginger by Spice World has 300 calories per serving (1 tsp (5 g)).
How much protein is in Squeeze Ginger by Spice World?
A serving of Squeeze Ginger by Spice World contains 0 g of protein.
How many carbs are in Squeeze Ginger by Spice World?
A serving of Squeeze Ginger by Spice World has 80 g of carbohydrates, including 40 g of sugar.