Steak & Cheese, Salad by Subway nutrition facts

105calories per 1 salad (200 g)

Macro breakdown

Protein

11 g

41% of calories

Carbs

6 g

22% of calories

Fat

4.5 g

37% of calories

Portion calculator

Base serving: 1 salad (200 g)

Servings

Calories

105

for 1 × 1 salad

Protein

11 g

Carbs

6 g

Fat

4.5 g

Fibre

2 g

Sugar

3 g

Sodium

370 mg

Nutrition facts

Calories	105
Protein	11 g
Carbohydrates	6 g
Sugar	3 g
Fibre	2 g
Fat	4.5 g
Saturated fat	2 g
Sodium	370 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (200 g)	105	11 g	6 g	4.5 g	370 mg
Per 100 g	53	5.5 g	3 g	2.3 g	185 mg

Is Steak & Cheese, Salad by Subway healthy?

Steak & Cheese, Salad by Subway has 105 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steak & Cheese, Salad by Subway?

Steak & Cheese, Salad by Subway has 105 calories per serving (1 salad (200 g)).

How much protein is in Steak & Cheese, Salad by Subway?

A serving of Steak & Cheese, Salad by Subway contains 11 g of protein.

How many carbs are in Steak & Cheese, Salad by Subway?

A serving of Steak & Cheese, Salad by Subway has 6 g of carbohydrates, including 3 g of sugar.

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