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Steam Best by Goya nutrition facts

29calories per 0.67 cup (85 g)

Macro breakdown

Protein

2.4 g

29% of calories

Carbs

5.9 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.67 cup (85 g)

Servings

Calories

29

for 1 × 0.67 cup

Protein

2.4 g

Carbs

5.9 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

29 mg

Nutrition facts

Calories29
Protein2.4 g
Carbohydrates5.9 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (85 g)292.4 g5.9 g0 g29 mg
Per 100 g342.8 g6.9 g0 g34 mg

Is Steam Best by Goya healthy?

Steam Best by Goya has 29 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steam Best by Goya?

Steam Best by Goya has 29 calories per serving (0.67 cup (85 g)).

How much protein is in Steam Best by Goya?

A serving of Steam Best by Goya contains 2.4 g of protein.

How many carbs are in Steam Best by Goya?

A serving of Steam Best by Goya has 5.9 g of carbohydrates, including 1.2 g of sugar.

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