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Steamable Broccoli Florets by Essential Everyday nutrition facts

35calories per 1 cup (85 g)

Macro breakdown

Protein

2.4 g

29% of calories

Carbs

5.9 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

35

for 1 × 1 cup

Protein

2.4 g

Carbs

5.9 g

Fat

0 g

Fibre

3.5 g

Sugar

1.2 g

Sodium

18 mg

Nutrition facts

Calories35
Protein2.4 g
Carbohydrates5.9 g
Sugar1.2 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)352.4 g5.9 g0 g18 mg
Per 100 g412.8 g6.9 g0 g21 mg

Is Steamable Broccoli Florets by Essential Everyday healthy?

Steamable Broccoli Florets by Essential Everyday has 35 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steamable Broccoli Florets by Essential Everyday?

Steamable Broccoli Florets by Essential Everyday has 35 calories per serving (1 cup (85 g)).

How much protein is in Steamable Broccoli Florets by Essential Everyday?

A serving of Steamable Broccoli Florets by Essential Everyday contains 2.4 g of protein.

How many carbs are in Steamable Broccoli Florets by Essential Everyday?

A serving of Steamable Broccoli Florets by Essential Everyday has 5.9 g of carbohydrates, including 1.2 g of sugar.

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