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Steamable Vegetables by Essential Everyday nutrition facts

47calories per 0.67 cup (85 g)

Macro breakdown

Protein

2.4 g

20% of calories

Carbs

9.4 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.67 cup (85 g)

Servings

Calories

47

for 1 × 0.67 cup

Protein

2.4 g

Carbs

9.4 g

Fat

0 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

24 mg

Nutrition facts

Calories47
Protein2.4 g
Carbohydrates9.4 g
Sugar2.4 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (85 g)472.4 g9.4 g0 g24 mg
Per 100 g552.8 g11.1 g0 g28 mg

Is Steamable Vegetables by Essential Everyday healthy?

Steamable Vegetables by Essential Everyday has 47 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steamable Vegetables by Essential Everyday?

Steamable Vegetables by Essential Everyday has 47 calories per serving (0.67 cup (85 g)).

How much protein is in Steamable Vegetables by Essential Everyday?

A serving of Steamable Vegetables by Essential Everyday contains 2.4 g of protein.

How many carbs are in Steamable Vegetables by Essential Everyday?

A serving of Steamable Vegetables by Essential Everyday has 9.4 g of carbohydrates, including 2.4 g of sugar.

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