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Steamable Vegetables by Essential Everyday nutrition facts

67calories per 0.67 cup (90 g)

Macro breakdown

Protein

2.2 g

14% of calories

Carbs

13.3 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.67 cup (90 g)

Servings

Calories

67

for 1 × 0.67 cup

Protein

2.2 g

Carbs

13.3 g

Fat

0 g

Fibre

3.3 g

Sugar

4.4 g

Sodium

22 mg

Nutrition facts

Calories67
Protein2.2 g
Carbohydrates13.3 g
Sugar4.4 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium22 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (90 g)672.2 g13.3 g0 g22 mg
Per 100 g742.5 g14.8 g0 g24 mg

Is Steamable Vegetables by Essential Everyday healthy?

Steamable Vegetables by Essential Everyday has 67 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steamable Vegetables by Essential Everyday?

Steamable Vegetables by Essential Everyday has 67 calories per serving (0.67 cup (90 g)).

How much protein is in Steamable Vegetables by Essential Everyday?

A serving of Steamable Vegetables by Essential Everyday contains 2.2 g of protein.

How many carbs are in Steamable Vegetables by Essential Everyday?

A serving of Steamable Vegetables by Essential Everyday has 13.3 g of carbohydrates, including 4.4 g of sugar.

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