MunchMate
Grocery

Steamable Yellow Corn by Harris Teeter nutrition facts

111calories per 90 g (90 g)

Macro breakdown

Protein

3.3 g

11% of calories

Carbs

23.3 g

80% of calories

Fat

1.1 g

9% of calories

Portion calculator

Base serving: 90 g (90 g)

Servings

Calories

111

for 1 × 90 g

Protein

3.3 g

Carbs

23.3 g

Fat

1.1 g

Fibre

1.1 g

Sugar

5.6 g

Sodium

0 mg

Nutrition facts

Calories111
Protein3.3 g
Carbohydrates23.3 g
Sugar5.6 g
Fibre1.1 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 90 g (90 g)1113.3 g23.3 g1.1 g0 mg
Per 100 g1233.7 g25.9 g1.2 g0 mg

Is Steamable Yellow Corn by Harris Teeter healthy?

Steamable Yellow Corn by Harris Teeter has 111 calories per serving. Here's the quick read:

  • One serving of Steamable Yellow Corn by Harris Teeter is 111 calories. Whether it fits depends on the rest of your day.

Track Steamable Yellow Corn by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Steamable Yellow Corn by Harris Teeter?

Steamable Yellow Corn by Harris Teeter has 111 calories per serving (90 g (90 g)).

How much protein is in Steamable Yellow Corn by Harris Teeter?

A serving of Steamable Yellow Corn by Harris Teeter contains 3.3 g of protein.

How many carbs are in Steamable Yellow Corn by Harris Teeter?

A serving of Steamable Yellow Corn by Harris Teeter has 23.3 g of carbohydrates, including 5.6 g of sugar.

Track Steamable Yellow Corn… in MunchMate