Steamed Bean Paste Bun by Chef One nutrition facts
Macro breakdown
4.2 g
5% of calories
56.2 g
73% of calories
7.3 g
21% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
312
for 1 × 48 g
Protein
4.2 g
Carbs
56.2 g
Fat
7.3 g
Fibre
2.1 g
Sugar
27.1 g
Sodium
73 mg
Nutrition facts
| Calories | 312 |
| Protein | 4.2 g |
| Carbohydrates | 56.2 g |
| Sugar | 27.1 g |
| Fibre | 2.1 g |
| Fat | 7.3 g |
| Saturated fat | 1 g |
| Sodium | 73 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 312 | 4.2 g | 56.2 g | 7.3 g | 73 mg |
| Per 100 g | 650 | 8.7 g | 117.1 g | 15.2 g | 152 mg |
Is Steamed Bean Paste Bun by Chef One healthy?
Steamed Bean Paste Bun by Chef One has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Steamed Bean Paste Bun by Chef One?
Steamed Bean Paste Bun by Chef One has 312 calories per serving (48 g (48 g)).
How much protein is in Steamed Bean Paste Bun by Chef One?
A serving of Steamed Bean Paste Bun by Chef One contains 4.2 g of protein.
How many carbs are in Steamed Bean Paste Bun by Chef One?
A serving of Steamed Bean Paste Bun by Chef One has 56.2 g of carbohydrates, including 27.1 g of sugar.