Stem Ginger Oat Biscuits by Nairn's nutrition facts

450calories per 20 g (20 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

75 g

66% of calories

Fat

15 g

30% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

450

for 1 × 20 g

Protein

5 g

Carbs

75 g

Fat

15 g

Fibre

5 g

Sugar

20 g

Sodium

300 mg

Nutrition facts

Calories	450
Protein	5 g
Carbohydrates	75 g
Sugar	20 g
Fibre	5 g
Fat	15 g
Saturated fat	5 g
Sodium	300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 20 g (20 g)	450	5 g	75 g	15 g	300 mg
Per 100 g	2,250	25 g	375 g	75 g	1,500 mg

Is Stem Ginger Oat Biscuits by Nairn's healthy?

Stem Ginger Oat Biscuits by Nairn's has 450 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Stem Ginger Oat Biscuits by Nairn's?

Stem Ginger Oat Biscuits by Nairn's has 450 calories per serving (20 g (20 g)).

How much protein is in Stem Ginger Oat Biscuits by Nairn's?

A serving of Stem Ginger Oat Biscuits by Nairn's contains 5 g of protein.

How many carbs are in Stem Ginger Oat Biscuits by Nairn's?

A serving of Stem Ginger Oat Biscuits by Nairn's has 75 g of carbohydrates, including 20 g of sugar.

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