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Stir Fry by Member's Mark nutrition facts

29calories per 1 cup (85 g)

Macro breakdown

Protein

2.4 g

33% of calories

Carbs

4.7 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

29

for 1 × 1 cup

Protein

2.4 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

3.5 g

Sodium

18 mg

Nutrition facts

Calories29
Protein2.4 g
Carbohydrates4.7 g
Sugar3.5 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)292.4 g4.7 g0 g18 mg
Per 100 g342.8 g5.5 g0 g21 mg

Is Stir Fry by Member's Mark healthy?

Stir Fry by Member's Mark has 29 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Stir Fry by Member's Mark?

Stir Fry by Member's Mark has 29 calories per serving (1 cup (85 g)).

How much protein is in Stir Fry by Member's Mark?

A serving of Stir Fry by Member's Mark contains 2.4 g of protein.

How many carbs are in Stir Fry by Member's Mark?

A serving of Stir Fry by Member's Mark has 4.7 g of carbohydrates, including 3.5 g of sugar.

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