Stix by Takis nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
53.6 g
38% of calories
Fat
35.7 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
53.6 g
Fat
35.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
893 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 10.7 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 53.6 g | 35.7 g | 893 mg |
| Per 100 g | 1,914 | 25.5 g | 191.4 g | 127.5 g | 3,189 mg |
Is Stix by Takis healthy?
Stix by Takis has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (893 mg per serving).
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Frequently asked
How many calories are in Stix by Takis?
Stix by Takis has 536 calories per serving (1 oz (28 g)).
How much protein is in Stix by Takis?
A serving of Stix by Takis contains 7.1 g of protein.
How many carbs are in Stix by Takis?
A serving of Stix by Takis has 53.6 g of carbohydrates, including 0 g of sugar.