Stone Ground Whole Wheat Fig Bar by Nature's Bakery nutrition facts
Macro breakdown
7.1 g
7% of calories
71.4 g
72% of calories
8.9 g
20% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
7.1 g
Carbs
71.4 g
Fat
8.9 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
125 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 7.1 g | 71.4 g | 8.9 g | 125 mg |
| Per 100 g | 1,404 | 25.5 g | 255 g | 31.9 g | 446 mg |
Is Stone Ground Whole Wheat Fig Bar by Nature's Bakery healthy?
Stone Ground Whole Wheat Fig Bar by Nature's Bakery has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Stone Ground Whole Wheat Fig Bar by Nature's Bakery?
Stone Ground Whole Wheat Fig Bar by Nature's Bakery has 393 calories per serving (28 g (28 g)).
How much protein is in Stone Ground Whole Wheat Fig Bar by Nature's Bakery?
A serving of Stone Ground Whole Wheat Fig Bar by Nature's Bakery contains 7.1 g of protein.
How many carbs are in Stone Ground Whole Wheat Fig Bar by Nature's Bakery?
A serving of Stone Ground Whole Wheat Fig Bar by Nature's Bakery has 71.4 g of carbohydrates, including 35.7 g of sugar.