Strained Non-fat Yogurt by Siggi's nutrition facts
Macro breakdown
9.3 g
56% of calories
7.3 g
44% of calories
0 g
0% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
67
for 1 × 150 g
Protein
9.3 g
Carbs
7.3 g
Fat
0 g
Fibre
0 g
Sugar
6 g
Sodium
40 mg
Nutrition facts
| Calories | 67 |
| Protein | 9.3 g |
| Carbohydrates | 7.3 g |
| Sugar | 6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 67 | 9.3 g | 7.3 g | 0 g | 40 mg |
| Per 100 g | 45 | 6.2 g | 4.9 g | 0 g | 27 mg |
Is Strained Non-fat Yogurt by Siggi's healthy?
Strained Non-fat Yogurt by Siggi's has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Strained Non-fat Yogurt by Siggi's?
Strained Non-fat Yogurt by Siggi's has 67 calories per serving (150 g (150 g)).
How much protein is in Strained Non-fat Yogurt by Siggi's?
A serving of Strained Non-fat Yogurt by Siggi's contains 9.3 g of protein.
How many carbs are in Strained Non-fat Yogurt by Siggi's?
A serving of Strained Non-fat Yogurt by Siggi's has 7.3 g of carbohydrates, including 6 g of sugar.