Strawberry Cheesecake Flavored Flakes by Kellogg's nutrition facts
Macro breakdown
6.4 g
6% of calories
84.1 g
85% of calories
4 g
9% of calories
Portion calculator
Base serving: 1.25 cup (63 g)
Calories
397
for 1 × 1.25 cup
Protein
6.4 g
Carbs
84.1 g
Fat
4 g
Fibre
6.3 g
Sugar
28.6 g
Sodium
571 mg
Nutrition facts
| Calories | 397 |
| Protein | 6.4 g |
| Carbohydrates | 84.1 g |
| Sugar | 28.6 g |
| Fibre | 6.3 g |
| Fat | 4 g |
| Saturated fat | 3.2 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.25 cup (63 g) | 397 | 6.4 g | 84.1 g | 4 g | 571 mg |
| Per 100 g | 630 | 10.1 g | 133.5 g | 6.3 g | 906 mg |
Is Strawberry Cheesecake Flavored Flakes by Kellogg's healthy?
Strawberry Cheesecake Flavored Flakes by Kellogg's has 397 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
Track Strawberry Cheesecake Flavored Flakes by Kellogg's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Strawberry Cheesecake Flavored Flakes by Kellogg's?
Strawberry Cheesecake Flavored Flakes by Kellogg's has 397 calories per serving (1.25 cup (63 g)).
How much protein is in Strawberry Cheesecake Flavored Flakes by Kellogg's?
A serving of Strawberry Cheesecake Flavored Flakes by Kellogg's contains 6.4 g of protein.
How many carbs are in Strawberry Cheesecake Flavored Flakes by Kellogg's?
A serving of Strawberry Cheesecake Flavored Flakes by Kellogg's has 84.1 g of carbohydrates, including 28.6 g of sugar.