Strawberry Jam nutrition facts
205calories per 1 tbsp (20 g)
Macro breakdown
Protein
0.3 g
1% of calories
Carbs
50 g
98% of calories
Fat
0.3 g
1% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Servings
Calories
205
for 1 × 1 tbsp
Protein
0.3 g
Carbs
50 g
Fat
0.3 g
Fibre
1 g
Sugar
50 g
Sodium
18 mg
Nutrition facts
| Calories | 205 |
| Protein | 0.3 g |
| Carbohydrates | 50 g |
| Sugar | 50 g |
| Fibre | 1 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 205 | 0.3 g | 50 g | 0.3 g | 18 mg |
| Per 100 g | 1,024 | 1.5 g | 250 g | 1.5 g | 90 mg |
Is Strawberry Jam healthy?
Strawberry Jam has 205 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberry Jam?
Strawberry Jam has 205 calories per serving (1 tbsp (20 g)).
How much protein is in Strawberry Jam?
A serving of Strawberry Jam contains 0.3 g of protein.
How many carbs are in Strawberry Jam?
A serving of Strawberry Jam has 50 g of carbohydrates, including 50 g of sugar.