Strawberry Multigrain Cereal, Strawberry by Quaker nutrition facts
Macro breakdown
9.4 g
10% of calories
78.1 g
80% of calories
4.7 g
11% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
375
for 1 × 32 g
Protein
9.4 g
Carbs
78.1 g
Fat
4.7 g
Fibre
6.2 g
Sugar
18.8 g
Sodium
500 mg
Nutrition facts
| Calories | 375 |
| Protein | 9.4 g |
| Carbohydrates | 78.1 g |
| Sugar | 18.8 g |
| Fibre | 6.2 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 375 | 9.4 g | 78.1 g | 4.7 g | 500 mg |
| Per 100 g | 1,172 | 29.3 g | 244.1 g | 14.7 g | 1,563 mg |
Is Strawberry Multigrain Cereal, Strawberry by Quaker healthy?
Strawberry Multigrain Cereal, Strawberry by Quaker has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberry Multigrain Cereal, Strawberry by Quaker?
Strawberry Multigrain Cereal, Strawberry by Quaker has 375 calories per serving (32 g (32 g)).
How much protein is in Strawberry Multigrain Cereal, Strawberry by Quaker?
A serving of Strawberry Multigrain Cereal, Strawberry by Quaker contains 9.4 g of protein.
How many carbs are in Strawberry Multigrain Cereal, Strawberry by Quaker?
A serving of Strawberry Multigrain Cereal, Strawberry by Quaker has 78.1 g of carbohydrates, including 18.8 g of sugar.