Strawberry Wafer Cookie nutrition facts
500calories per 3 cookie (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
73 g
59% of calories
Fat
20 g
36% of calories
Portion calculator
Base serving: 3 cookie (30 g)
Servings
Calories
500
for 1 × 3 cookie
Protein
6.7 g
Carbs
73 g
Fat
20 g
Fibre
2.5 g
Sugar
35 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 73 g |
| Sugar | 35 g |
| Fibre | 2.5 g |
| Fat | 20 g |
| Saturated fat | 6 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (30 g) | 500 | 6.7 g | 73 g | 20 g | 250 mg |
| Per 100 g | 1,667 | 22.3 g | 243.3 g | 66.7 g | 833 mg |
Is Strawberry Wafer Cookie healthy?
Strawberry Wafer Cookie has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberry Wafer Cookie?
Strawberry Wafer Cookie has 500 calories per serving (3 cookie (30 g)).
How much protein is in Strawberry Wafer Cookie?
A serving of Strawberry Wafer Cookie contains 6.7 g of protein.
How many carbs are in Strawberry Wafer Cookie?
A serving of Strawberry Wafer Cookie has 73 g of carbohydrates, including 35 g of sugar.