String Cheese by Ahold nutrition facts
286calories per 1 stick (28 g)
Macro breakdown
Protein
21.4 g
29% of calories
Carbs
3.6 g
5% of calories
Fat
21.4 g
66% of calories
Portion calculator
Base serving: 1 stick (28 g)
Servings
Calories
286
for 1 × 1 stick
Protein
21.4 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (28 g) | 286 | 21.4 g | 3.6 g | 21.4 g | 714 mg |
| Per 100 g | 1,021 | 76.4 g | 12.8 g | 76.4 g | 2,550 mg |
Is String Cheese by Ahold healthy?
String Cheese by Ahold has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
Track String Cheese by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in String Cheese by Ahold?
String Cheese by Ahold has 286 calories per serving (1 stick (28 g)).
How much protein is in String Cheese by Ahold?
A serving of String Cheese by Ahold contains 21.4 g of protein.
How many carbs are in String Cheese by Ahold?
A serving of String Cheese by Ahold has 3.6 g of carbohydrates, including 3.6 g of sugar.