String Cheese by Essential Everyday nutrition facts
Macro breakdown
26.1 g
35% of calories
0 g
0% of calories
21.7 g
65% of calories
Portion calculator
Base serving: 1 piece (23 g)
Calories
304
for 1 × 1 piece
Protein
26.1 g
Carbs
0 g
Fat
21.7 g
Fibre
0 g
Sugar
0 g
Sodium
739 mg
Nutrition facts
| Calories | 304 |
| Protein | 26.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.7 g |
| Saturated fat | 13 g |
| Sodium | 739 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (23 g) | 304 | 26.1 g | 0 g | 21.7 g | 739 mg |
| Per 100 g | 1,322 | 113.5 g | 0 g | 94.3 g | 3,213 mg |
Is String Cheese by Essential Everyday healthy?
String Cheese by Essential Everyday has 304 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (739 mg per serving).
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Frequently asked
How many calories are in String Cheese by Essential Everyday?
String Cheese by Essential Everyday has 304 calories per serving (1 piece (23 g)).
How much protein is in String Cheese by Essential Everyday?
A serving of String Cheese by Essential Everyday contains 26.1 g of protein.
How many carbs are in String Cheese by Essential Everyday?
A serving of String Cheese by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.