MunchMate
Grocery

String Cheese by Good & Gather nutrition facts

214calories per 1 piece (28 g)

Macro breakdown

Protein

25 g

51% of calories

Carbs

0 g

0% of calories

Fat

10.7 g

49% of calories

Portion calculator

Base serving: 1 piece (28 g)

Servings

Calories

214

for 1 × 1 piece

Protein

25 g

Carbs

0 g

Fat

10.7 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories214
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat10.7 g
Saturated fat7.1 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (28 g)21425 g0 g10.7 g714 mg
Per 100 g76489.3 g0 g38.2 g2,550 mg

Is String Cheese by Good & Gather healthy?

String Cheese by Good & Gather has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

Track String Cheese by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in String Cheese by Good & Gather?

String Cheese by Good & Gather has 214 calories per serving (1 piece (28 g)).

How much protein is in String Cheese by Good & Gather?

A serving of String Cheese by Good & Gather contains 25 g of protein.

How many carbs are in String Cheese by Good & Gather?

A serving of String Cheese by Good & Gather has 0 g of carbohydrates, including 0 g of sugar.

Track String Cheese by Good… in MunchMate