String Cheese by Iga nutrition facts
286calories per 1 piece (28 g)
Macro breakdown
Protein
25 g
33% of calories
Carbs
3.6 g
5% of calories
Fat
21.4 g
63% of calories
Portion calculator
Base serving: 1 piece (28 g)
Servings
Calories
286
for 1 × 1 piece
Protein
25 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 286 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 286 | 25 g | 3.6 g | 21.4 g | 714 mg |
| Per 100 g | 1,021 | 89.3 g | 12.8 g | 76.4 g | 2,550 mg |
Is String Cheese by Iga healthy?
String Cheese by Iga has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in String Cheese by Iga?
String Cheese by Iga has 286 calories per serving (1 piece (28 g)).
How much protein is in String Cheese by Iga?
A serving of String Cheese by Iga contains 25 g of protein.
How many carbs are in String Cheese by Iga?
A serving of String Cheese by Iga has 3.6 g of carbohydrates, including 0 g of sugar.