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Strong Roots Spinach Bites by Richlands nutrition facts

267calories per 3 bite (75 g)

Macro breakdown

Protein

4 g

6% of calories

Carbs

30.7 g

48% of calories

Fat

13.3 g

46% of calories

Portion calculator

Base serving: 3 bite (75 g)

Servings

Calories

267

for 1 × 3 bite

Protein

4 g

Carbs

30.7 g

Fat

13.3 g

Fibre

5.3 g

Sugar

12 g

Sodium

360 mg

Nutrition facts

Calories267
Protein4 g
Carbohydrates30.7 g
Sugar12 g
Fibre5.3 g
Fat13.3 g
Saturated fat1.3 g
Sodium360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 bite (75 g)2674 g30.7 g13.3 g360 mg
Per 100 g3565.3 g40.9 g17.7 g480 mg

Is Strong Roots Spinach Bites by Richlands healthy?

Strong Roots Spinach Bites by Richlands has 267 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (12 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Strong Roots Spinach Bites by Richlands?

Strong Roots Spinach Bites by Richlands has 267 calories per serving (3 bite (75 g)).

How much protein is in Strong Roots Spinach Bites by Richlands?

A serving of Strong Roots Spinach Bites by Richlands contains 4 g of protein.

How many carbs are in Strong Roots Spinach Bites by Richlands?

A serving of Strong Roots Spinach Bites by Richlands has 30.7 g of carbohydrates, including 12 g of sugar.

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