MunchMate
Grocery

Strudel by America's Choice nutrition facts

315calories per 54 g (54 g)

Macro breakdown

Protein

3.7 g

5% of calories

Carbs

44.4 g

55% of calories

Fat

14.8 g

41% of calories

Portion calculator

Base serving: 54 g (54 g)

Servings

Calories

315

for 1 × 54 g

Protein

3.7 g

Carbs

44.4 g

Fat

14.8 g

Fibre

1.9 g

Sugar

22.2 g

Sodium

296 mg

Nutrition facts

Calories315
Protein3.7 g
Carbohydrates44.4 g
Sugar22.2 g
Fibre1.9 g
Fat14.8 g
Saturated fat3.7 g
Sodium296 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 54 g (54 g)3153.7 g44.4 g14.8 g296 mg
Per 100 g5836.9 g82.2 g27.4 g548 mg

Is Strudel by America's Choice healthy?

Strudel by America's Choice has 315 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (296 mg per serving).

Track Strudel by America's Choice in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Strudel by America's Choice?

Strudel by America's Choice has 315 calories per serving (54 g (54 g)).

How much protein is in Strudel by America's Choice?

A serving of Strudel by America's Choice contains 3.7 g of protein.

How many carbs are in Strudel by America's Choice?

A serving of Strudel by America's Choice has 44.4 g of carbohydrates, including 22.2 g of sugar.

Track Strudel by America's … in MunchMate