Student Grub by Straub's nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
16.7 g
13% of calories
Carbs
36.7 g
29% of calories
Fat
33.3 g
58% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
16.7 g
Carbs
36.7 g
Fat
33.3 g
Fibre
6.7 g
Sugar
20 g
Sodium
267 mg
Nutrition facts
| Calories | 467 |
| Protein | 16.7 g |
| Carbohydrates | 36.7 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 6.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 16.7 g | 36.7 g | 33.3 g | 267 mg |
| Per 100 g | 1,557 | 55.7 g | 122.3 g | 111 g | 890 mg |
Is Student Grub by Straub's healthy?
Student Grub by Straub's has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Student Grub by Straub's?
Student Grub by Straub's has 467 calories per serving (30 g (30 g)).
How much protein is in Student Grub by Straub's?
A serving of Student Grub by Straub's contains 16.7 g of protein.
How many carbs are in Student Grub by Straub's?
A serving of Student Grub by Straub's has 36.7 g of carbohydrates, including 20 g of sugar.