Stuffed Cod by Quality Foods From The Sea nutrition facts

106calories per 170 g (170 g)

Macro breakdown

Protein

12.9 g

51% of calories

Carbs

5.9 g

23% of calories

Fat

2.9 g

26% of calories

Portion calculator

Base serving: 170 g (170 g)

Servings

Calories

106

for 1 × 170 g

Protein

12.9 g

Carbs

5.9 g

Fat

2.9 g

Fibre

0 g

Sugar

0.6 g

Sodium

371 mg

Nutrition facts

Calories	106
Protein	12.9 g
Carbohydrates	5.9 g
Sugar	0.6 g
Fibre	0 g
Fat	2.9 g
Saturated fat	0.9 g
Sodium	371 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 170 g (170 g)	106	12.9 g	5.9 g	2.9 g	371 mg
Per 100 g	62	7.6 g	3.5 g	1.7 g	218 mg

Is Stuffed Cod by Quality Foods From The Sea healthy?

Stuffed Cod by Quality Foods From The Sea has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Stuffed Cod by Quality Foods From The Sea?

Stuffed Cod by Quality Foods From The Sea has 106 calories per serving (170 g (170 g)).

How much protein is in Stuffed Cod by Quality Foods From The Sea?

A serving of Stuffed Cod by Quality Foods From The Sea contains 12.9 g of protein.

How many carbs are in Stuffed Cod by Quality Foods From The Sea?

A serving of Stuffed Cod by Quality Foods From The Sea has 5.9 g of carbohydrates, including 0.6 g of sugar.

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