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Stuffed Grape Leaves, Vegetarian nutrition facts

164calories per 2 leaves (60 g)

Macro breakdown

Protein

2.2 g

5% of calories

Carbs

14.2 g

33% of calories

Fat

11.6 g

61% of calories

Portion calculator

Base serving: 2 leaves (60 g)

Servings

Calories

164

for 1 × 2 leaves

Protein

2.2 g

Carbs

14.2 g

Fat

11.6 g

Fibre

3.9 g

Sugar

1.5 g

Sodium

589 mg

Nutrition facts

Calories164
Protein2.2 g
Carbohydrates14.2 g
Sugar1.5 g
Fibre3.9 g
Fat11.6 g
Saturated fat1.6 g
Sodium589 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 leaves (60 g)1642.2 g14.2 g11.6 g589 mg
Per 100 g2733.7 g23.7 g19.3 g982 mg

Is Stuffed Grape Leaves, Vegetarian healthy?

Stuffed Grape Leaves, Vegetarian has 164 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •High in sodium (589 mg per serving).

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Frequently asked

How many calories are in Stuffed Grape Leaves, Vegetarian?

Stuffed Grape Leaves, Vegetarian has 164 calories per serving (2 leaves (60 g)).

How much protein is in Stuffed Grape Leaves, Vegetarian?

A serving of Stuffed Grape Leaves, Vegetarian contains 2.2 g of protein.

How many carbs are in Stuffed Grape Leaves, Vegetarian?

A serving of Stuffed Grape Leaves, Vegetarian has 14.2 g of carbohydrates, including 1.5 g of sugar.

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