MunchMate
Everyday

Sugar Cookie Dough nutrition facts

436calories per 1 cookie (30 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

61.2 g

56% of calories

Fat

19.5 g

40% of calories

Portion calculator

Base serving: 1 cookie (30 g)

Servings

Calories

436

for 1 × 1 cookie

Protein

4 g

Carbs

61.2 g

Fat

19.5 g

Fibre

0.9 g

Sugar

36.5 g

Sodium

310 mg

Nutrition facts

Calories436
Protein4 g
Carbohydrates61.2 g
Sugar36.5 g
Fibre0.9 g
Fat19.5 g
Saturated fat5.2 g
Sodium310 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (30 g)4364 g61.2 g19.5 g310 mg
Per 100 g1,45313.3 g204.1 g65 g1,033 mg

Is Sugar Cookie Dough healthy?

Sugar Cookie Dough has 436 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (310 mg per serving).

Track Sugar Cookie Dough in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Sugar Cookie Dough?

Sugar Cookie Dough has 436 calories per serving (1 cookie (30 g)).

How much protein is in Sugar Cookie Dough?

A serving of Sugar Cookie Dough contains 4 g of protein.

How many carbs are in Sugar Cookie Dough?

A serving of Sugar Cookie Dough has 61.2 g of carbohydrates, including 36.5 g of sugar.

Track Sugar Cookie Dough in MunchMate