Sugar Cookies nutrition facts
464calories per 1 cookie (28 g)
Macro breakdown
Protein
5.4 g
5% of calories
Carbs
67.3 g
58% of calories
Fat
19.6 g
38% of calories
Portion calculator
Base serving: 1 cookie (28 g)
Servings
Calories
464
for 1 × 1 cookie
Protein
5.4 g
Carbs
67.3 g
Fat
19.6 g
Fibre
1.3 g
Sugar
27.3 g
Sodium
385 mg
Nutrition facts
| Calories | 464 |
| Protein | 5.4 g |
| Carbohydrates | 67.3 g |
| Sugar | 27.3 g |
| Fibre | 1.3 g |
| Fat | 19.6 g |
| Saturated fat | 7.7 g |
| Sodium | 385 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (28 g) | 464 | 5.4 g | 67.3 g | 19.6 g | 385 mg |
| Per 100 g | 1,657 | 19.1 g | 240.4 g | 70 g | 1,375 mg |
Is Sugar Cookies healthy?
Sugar Cookies has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (385 mg per serving).
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Frequently asked
How many calories are in Sugar Cookies?
Sugar Cookies has 464 calories per serving (1 cookie (28 g)).
How much protein is in Sugar Cookies?
A serving of Sugar Cookies contains 5.4 g of protein.
How many carbs are in Sugar Cookies?
A serving of Sugar Cookies has 67.3 g of carbohydrates, including 27.3 g of sugar.